The experts at Esyntheticmotoroil in Fairfield Township center this post on safer night drives. So, if you ever feel drowsy behind the wheel, these tips might come in handy to remain alert on the road. Keep scrolling to learn more!
Coffee and energetic beverages are popular alternatives to counteract drowsiness behind the wheel. Yet, this is a temporary fix. Remember that fatigue can return more intensity when the effect wears off.
Also, driving at night poses more risk than usual. So, hopefully, you'll find these tips relevant when moving around the city after dark.
Try Listening to Upbeat Songs
Music can be a valuable help to keep drivers awake. But, if you're considering this option, opt for songs with intense rhythm changes. In this way, your senses will remain alert.
Listen to New Genres
Still, there are two warnings you must consider. Go for music you don't usually listen to. The human brain gets bored by familiarity. If that's your case, you'll notice this trick will lose its effects when you already know the songs.
Second, a few genres could be dangerous when driving. When people listen to genres with fast beats, they tend to speed up to match the music. The best option is pop music because its rhythms are usually in the heartbeat parameter. These songs won't alter your senses while alerting your brain.
Avoid Driving at Night
The human body has a natural sleep cycle where it's easier to stay awake during the day. In contrast, the brain produces melatonin during the night to induce sleep. In short, that's why you should avoid driving during the night, especially going on long night drives. If you must make a road trip at night, try to rest well the day before.
Experts recommend resting at least 30 minutes for every 120 miles of travel. If that doesn't work for you, try doing it every 2 hours when driving on the highway. Always be on the lookout for symptoms of drowsiness and fatigue to counteract them on time.
Remember that it's normal to feel fatigued when the weather is hot. In short, the body might need more frequent sleep breaks due to the day's heat. You can take a few minutes to do leg and arm stretching exercises or even walk around once you get off the car.
Using Anti-glare Film Rear View Mirror
An easy solution to annoying high beams behind you is to use anti-glare film on your mirror. This tool will reduce the glimmer of your lights. If you don't have this tool, lean forward to avoid reflected light in the rearview mirror and on your sides.
No matter your solution, you must allow the vehicle to surpass you to avoid distractions. Otherwise, your reactions may be slower, and you will feel fatigued.
Keep Calm and Carry On
Try finding a comfortable speed within the established limits. This step will make you feel relaxed and have safer night drives. If you're unsure about something like passing or accelerating a little more, it's best to refrain from doing it. Please don't beat yourself up about it!
Preventive Recommendations
Keep Your Headlights in Good Condition
As mentioned above, headlights are paramount. You can't have any light out. It's even advisable to polish the headlights before leaving on a trip or heading out at night.
Cleaning the Car Mirrors and Windows
Consider windshield maintenance before going out on the road. Also, don't neglect this step if you have to drive late. Likewise, it would be best to take care of the windows, rearview mirrors, and side mirrors. Ensure they are clean and in the best shape to keep them from limiting your vision at night.
It's even a good idea to check the condition of your windshield wipers to prevent any scratches on the surface. If necessary, replace them with new ones.
Don't Forget to Waterproof the Vehicle
The weather forecast is never 100% precise. Hence it's better to prepare for many outcomes. That's why you must prevent the windows from fogging up. One solution is to use waterproofing or maintain good ventilation inside the car.